Sunday, May 4, 2014

Day 7 (Guilt Free Day)

Today was amazing,  I live for Sundays!!!! I went to church with my family and I looked and felt great. ...not to mention that every 7 days on the Bode 12 week Transformation Challenge is GUILT FREE DAY!!!!


MUSIC to my ears and GLORY to my cravings ahahaha. I had a donut for breakfast,  and soul food for lunch!!!!

BUT THEN I WORKED MY BUTT OFF AT THE GYM!


2 miles later
60 squats down
1424 calories lost

Great Day 7

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