My business partners/friends Tianca, Mijean, and Ashley have been reminding me that it is important to encourage myself. Sometimes we get so caught up on the things we haven't accomplished or the things that we may lack, we never take the time to affirm ourselves for accomplishments thus far! Sometimes self talk could be the most negative talk.
I took the liberty of writing down everything that I am and will be and recorded a video to myself! Self Affirmations are so powerful!
Today was all about me! I worked out alone...it was definitely a cardio and arm type of day. I felt pretty buff lol
Day 4....86 more to go lol
No comments:
Post a Comment