Today it was hot as heck in Los Angeles....I went to Aviation track with Akayza and Kamyron and nearly passed out lol. However I loved working out with them because I was pushed to my potential. I have found that if you want to be fit, you must do what fit people do!
Running with those two I realized that I couldn't be a weeny lol.
I made sure that I stayed hydrated because that heat was no joke. Not to mention that drinking water is very important and helps with a numerous amount of things! So, DRINK UP!
After my workout, Akayza and I enjoyed a filling lunch! Turkey burgers and kale salad!!!
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