Today I worked out at the Manhattan Beach sand dunes, but I only did the stairs and the trail which was a crazy workout in itself!
I had an amazing time today, alone!!!! I had my gospel/inspirational music playing and I had a deep one on one with God! BTW if you have never heard of Zacardi Cortez's song "One on One" please youtube it....I love it! Gets me through my day at times.
MEDITATION IS VERY IMPORTANT and I did a lot of it today....it was a great breeze, the birds were chirping, the air was clear, and I was determined to clear my thoughts!
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DINNER WAS A TAD BIT DIFFERENT TODAY. ..I didn't want my vegetables to go bad so I made it into a soup along with some whole grain brown rice. It was yummy!
Cabbage, kale, broccoli, celery, carrots, bell peppers (red, yellow, green, and orange), and rice....seasoned with vegetable bouillon and onion soup mix!
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I can't believe it's Day 40, it's going by so fast and Day 90 will be here before I know it. I can totally see the change in my body....I'm happy and extra determined to get to Day 90 a changed woman!
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