Wednesday, April 30, 2014

Day 3 (My Friends & The Stairs)

In case you are wondering,  the challenge started two days ago, not yesterday!

Today was awesome because my friends made it that way....

This morning I received a text from my friend Ashley. She is the best, she graduated from Fresno State with her degree in Kinesiology and is now a personal trainer...she's my voice of reason and guess what she sent me

SHE'S DOING BODE TOOOO!!!!! So I couldn't let her show me up so I sent this...


Thennnn my great friends Olivia and Danny took me to the Culver City Stairs.....they have been a huge support system since day 1...I love them, however those stairs were nooooooo joke lol. Today was definitely a leg day!

Whoever invented leg lifts should jump off a cliff lol....

DAY  3

Tuesday, April 29, 2014

The Beginning

Have you ever felt so unhealthy, so depressed, so overwhelmed with being overweight?  Not anymore....I've decided to take my life back! Changing my eating habits will be the hardest but it is well worth it. Stay tuned! 90 days of applied pressure. Only water, at least an hour of cardio and 30 minutes of weight lifting a day...giving up all unhealthy habits to gain my life back!